Morning Activities

stroke copie

Kickstart your day in a fun way. Whether you want to get your heart rate up and break a sweat, relax and find inner peace and strength, or take a ride through obstacles, it’s entirely up to you. During European Social Services Conference we offer a variety of activities for you to enjoy a fantastic start to your day. 

Please note that some of the activities require registration. 

23 June 2025

07:45-08:30: The SICK Project

  • Duration: 45 minutes 
  • Location: The City Hall Parc 
  • Maximum number of participants: no limit 

 

Join a training session facilitated by SICK project. The training is designed so that EVERYBODY can participate – physically, mentally, and socially – with COMMUNITY at the heart of it all. 

Every Sunday for 10 years, the fitness community SICK Project has offered free training sessions in Aarhus. SICK Project is a community built on togetherness, playfulness, and inclusivity. The sessions, held every Sunday, attract between 100 and 1,000 participants of all ages, sizes, and fitness levels. 

sick invites

24 June 2025

essc early bird registration

07:00-07.45: Morning Yoga 

Energize your day with a yoga session. With a mindful approach to your whole body, you will be guided through relaxing, restorative, and strengthening exercises. We have yoga mats for everyone. 

  • Duration: 45 minutes 
  • Location: The City Hall Parc 
  • Maximum number of participants: 100

 

More info: Yoga studio Favn  

25 June 2025

07:30-08:15: Morning Walk or Run

See the city wake up – a walk through Aarhus City 

Join us for a walk through the city where we get to watch Aarhus wake up. 

• 2.5 km walk 
• Duration: 45 minutes 
• Location: We will meet in front of the City Hall 

Morning run and a dip in the sea for the adventurous 

We’ll take a run through the city and head to the sea, where there’s an opportunity to take a morning dip. 

Note: Don’t forget your swimwear, we’ll provide towels. 

• 5 km run 
• Duration: 45 minutes 
• Location: We will meet in front of the City Hall 

morning run foto dennis borup jakobsen